RETREAT

Retreat with Lion's Share!  Join me, Ali, for a Yoga, Fitness and Self-Discovery Retreat. I am a power vinyasa and group exercise instructor, passionate about the intersection of movement, breath and mental well-being.

This retreat WILL be life changing.  Each morning will begin with a powerful vinyasa practice, suitable for all experience levels.  It will incorporate breath work and provide a strong, dynamic yoga practice.  Practice will be followed by a guided "free writing" experience designed to clear your mind and allow deep personal exploration.  Each evening will conclude with gentle yoga practice, a guided meditation and an opportunity for continued self-discovery.   Click HERE for more information.